If you guessed “Violet”, well, you wouldn’t exactly be wrong… Try this fun combination for a change of pace in your daily drills. Some experience recommended. Isolations include: shoulders, chest lifts, hip lifts, head slides, undulations, and more! Please warm up before executing these movements. Consult your physician prior to trying these exercises. Satori Violet…

Whether this video finds you in a good mood or a lesser one, I hope that you will take a moment to breathe. ATS® sisters, this one’s for you! “Breathe” is a project Satori Violet did in Spring 2014 to honor the beauty of dance and the greatness it brings. Featuring dancers of Satori Violet…

Check out our post-apocalyptic inspired dance from our 2014 Student Showcase!

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