If you guessed “Violet”, well, you wouldn’t exactly be wrong… Try this fun combination for a change of pace in your daily drills. Some experience recommended. Isolations include: shoulders, chest lifts, hip lifts, head slides, undulations, and more! Please warm up before executing these movements. Consult your physician prior to trying these exercises. Satori Violet…

This week I wanted to show you how to make khol, an Indian eyeliner used for centuries. Why make your own eyeliner? Well, here are a few good reasons: x. Khol is said to protect your eyes from the sun and provide some health benefits. x. Khol is natural and does not contain parabens, alcohol, coal,…

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